It is important that you establish your own WILL OF RIGHTS! It is your personal declaration of independence!
In previous blog posting, I have suggested ways for you to start moving toward a healthier body, mind and life style. Have you?
I have talked about stretching, swimming and walking, without pain. Hopefully, you have developed a routine that works for you and you are starting to see and feel some positive results.
I have developed a WILL OF RIGHTS for you to use as a guideline.
- I WILL EXERCISE WITHOUT PAIN! RIGHT!
- I WILL EAT A SENSIBLE, HEALTHY DIET! RIGHT!
- I WILL HAVE A QUIET TIME VERYDAY! RIGHT!
- I WILL ENJOY MY WORK! RIGHT!
- I WILL GET A RESTFUL SLEEP! RIGHT!
- I WILL HELP MY LOVED ONES AD FRIENDS! RIGHT!
- I WILL GIVE BACK! RIGHT!
- I WILL SURROUND MYSELF WITH HEALTHY, HAPPY PEOPLE! RIGHT!
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