dennymillertarzan.blogspot.com As an introduction please look at my web-site denny-miller.com
I have a degree in Physical Education from UCLA and have written a fitness book titled,
"ME TARZAN...YOU TRAIN!...WITHOUT PAIN!" It's for the millions of non-athlete folks that have been told for generations that exercise will do our body NO GOOD unless it hurts. "NO PAIN...NO GAIN!"
To ignore pain works for athletes. That's the price they have to pay to excell in their chosen event.
When they do NOT listen to their body's safety pain signals, injuries will happen. That's why they look like walking adds for Johnson and Johnson. The current Wimbeldon Tennis Tournament is an example.
My book is about NO PAIN ... KNOW GAIN! ... NO INJURYS! Exercise FOR SMART FOLKS!
Denny Miller
dennymillertarzan.blogspot.com
denny-miller.com
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